Kuyaziwa ukuba isicatshulwa sembewu yomdiliya ineenzuzo ezininzi zempilo kwaye abantu abaninzi bayayitya. Kodwa ziziphi iingenelo kunye neziphumo zembewu yediliya? Abantu abaninzi abazi nto kangako. Nazi ezinye zeempembelelo eziphambili zembewu yomdiliya.
1. Ukukhupha ii-radicals zamahhala, ukuchasana nokuguga, kunye nokwandisa amandla omzimba
Isicatshulwa sembewu yomdiliya sinokutshabalalisa iiradicals zasimahla kwaye sinqande umonakalo weeradicals zasimahla kwiiseli zomntu. Ngaloo ndlela, inokukhusela amalungu kunye nezicubu kunye nokukhusela isifo senhliziyo, umhlaza, ukuguga kwangaphambili, isifo seswekile, i-atherosclerosis kunye nezinye izifo ezininzi ezibangelwa yi-radicals yamahhala.
2. Khusela ulusu, ubuhle kunye nokukhathalela ulusu
I-extract yembewu yamagilebhisi inegama elithi "ivithamini yesikhumba" kunye "nezithambiso zomlomo", ukukhusela i-collagen, ukuphucula ukunyameka kwesikhumba kunye nokukhanya, ukumhlophe, ukuthambisa kunye nokususa amabala; ukunciphisa imibimbi nokugcina ulusu luthambile kwaye lugudile. Ukongeza, inokwandisa amandla olusu okuxhathisa imitha, ukuxhathisa kunye nokugonywa, ukuthintela imitha ye-ultraviolet, ukuthintela ukwaliwa kolusu kunye nezifo ezahlukeneyo zolusu.
3. I-Anti-aleji
Imbewu yomdiliya isicatshulwa inokungena nzulu kwiiseli, inqanda ukukhutshwa kwe-allergies-ebangela "i-histamine", iphucule ukunyamezela kweeseli kwi-allergener, kwaye izinzile izicubu zemithambo yolusu, ikhulule i-hives, umkhuhlane owomileyo, i-rhinitis ye-allergic kunye nezinye iimpawu; lawula ngokufanelekileyo ukhuseleko lomzimba, kwaye uphucule ngokucokisekileyo umgaqo-siseko we-allergies.
Ixesha lokuposa: Jan-07-2023